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Top Benefits of Getting a Partial Knee Replacement

If you’re struggling with knee pain and looking for a surgical solution that offers both effective relief and a quicker recovery, a partial knee replacement might be the ideal choice for you. Unlike total knee replacement, which involves replacing the entire knee joint, partial knee replacement (also known as unicompartmental knee arthroplasty) targets only the damaged or […]

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How Do I Know If My Carpal Tunnel Syndrome Is Severe?

The carpal tunnel is a structure located at the base of your hand, which houses the incredibly important tendons responsible for bending your fingers and the median nerve responsible for providing sensation to your fingers. When increased pressure builds up on the median nerve, leading to pain or tingling symptoms, a condition known as carpal tunnel syndrome develops. Carpal

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How To Properly Warm Up Your Shoulders To Prevent Injury

Shoulder pain and shoulder injuries can be incredibly debilitating. A shoulder injury can significantly discourage regular motions because of how pivotal the shoulder joint is to upper limb movement. Shoulder pain affects anywhere from 18 to 26 percent of people at any time. With the widespread incidence of shoulder issues and the importance of the shoulder joint, preventing shoulder

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